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	<title>Comments for My Coaching Books</title>
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	<description>eBooks for Personal Growth and Development</description>
	<lastBuildDate>Tue, 02 Aug 2011 22:42:48 +0000</lastBuildDate>
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		<title>Comment on Motivate Yourself Intrinsically by Silverhammer</title>
		<link>http://mycoachingbooks.com/2011/07/14/motivate-intrinsically/#comment-5</link>
		<dc:creator>Silverhammer</dc:creator>
		<pubDate>Tue, 02 Aug 2011 22:42:48 +0000</pubDate>
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		<description>Hey Stuart! I&#039;m so sorry that I missed this!! I&#039;m still getting used to this. Unfortunately I accidentally deleted a bunch of great comments, now I&#039;m forgetting to check for new ones!

Thanks so much your for post! I&#039;ll have to check out those books. Let me klnow how you progress toward your 10000 hours!</description>
		<content:encoded><![CDATA[<p>Hey Stuart! I&#8217;m so sorry that I missed this!! I&#8217;m still getting used to this. Unfortunately I accidentally deleted a bunch of great comments, now I&#8217;m forgetting to check for new ones!</p>
<p>Thanks so much your for post! I&#8217;ll have to check out those books. Let me klnow how you progress toward your 10000 hours!</p>
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		<title>Comment on Motivate Yourself Intrinsically by Stuart Hamby</title>
		<link>http://mycoachingbooks.com/2011/07/14/motivate-intrinsically/#comment-4</link>
		<dc:creator>Stuart Hamby</dc:creator>
		<pubDate>Fri, 15 Jul 2011 03:29:53 +0000</pubDate>
		<guid isPermaLink="false">http://silverhammercoaching.ca/e-books/?p=496#comment-4</guid>
		<description>Hi Chris,

This is perfect timing! I&#039;ve been thinking a lot about motivation and talent lately, much in the same way you mentioned: ie, if you think you don&#039;t have it, you aren&#039;t tempted to bother to work at getting it, but if you think you don&#039;t need it, you just might work hard and make great progress! I must admit that I was stuck in the first way of thinking for a long time, but reading a couple of books really helped: Bounce by Matthew Syed, and Outliers by Malcolm Gladwell. Both discuss the 10,000 hours theory, of which I am a big fan. I&#039;ve started tracking my hours towards 10,000 hours of art practice. I&#039;m up to about 4 now! The funny thing is that without that idea, I only had a vague desire to &quot;get better&quot; but without a keen idea of how to do that. Now, the simple trick of getting to add another +1 to my sum total makes me feel really excited to practice. It&#039;s a lot like getting a gold star in elementary school.

So, just to share some things that motivate me, reading books like that for sure! And listening to upbeat, positive, energetic music (hey, AC/DC&#039;s still positive!), and I LOVE watching the VH1 story about Journey. And of course, hanging around positive, energetic people.

Right - I have just enough time this evening to add .5 hours to the total! I&#039;m out. : )</description>
		<content:encoded><![CDATA[<p>Hi Chris,</p>
<p>This is perfect timing! I&#8217;ve been thinking a lot about motivation and talent lately, much in the same way you mentioned: ie, if you think you don&#8217;t have it, you aren&#8217;t tempted to bother to work at getting it, but if you think you don&#8217;t need it, you just might work hard and make great progress! I must admit that I was stuck in the first way of thinking for a long time, but reading a couple of books really helped: Bounce by Matthew Syed, and Outliers by Malcolm Gladwell. Both discuss the 10,000 hours theory, of which I am a big fan. I&#8217;ve started tracking my hours towards 10,000 hours of art practice. I&#8217;m up to about 4 now! The funny thing is that without that idea, I only had a vague desire to &#8220;get better&#8221; but without a keen idea of how to do that. Now, the simple trick of getting to add another +1 to my sum total makes me feel really excited to practice. It&#8217;s a lot like getting a gold star in elementary school.</p>
<p>So, just to share some things that motivate me, reading books like that for sure! And listening to upbeat, positive, energetic music (hey, AC/DC&#8217;s still positive!), and I LOVE watching the VH1 story about Journey. And of course, hanging around positive, energetic people.</p>
<p>Right &#8211; I have just enough time this evening to add .5 hours to the total! I&#8217;m out. : )</p>
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		<title>Comment on The Flu Shot: Should I or Shouldn&#8217;t I? by What Next?</title>
		<link>http://mycoachingbooks.com/2009/11/20/the-flu-shot-should-i-or-shouldnt-i/#comment-3</link>
		<dc:creator>What Next?</dc:creator>
		<pubDate>Sat, 21 Nov 2009 02:48:48 +0000</pubDate>
		<guid isPermaLink="false">http://silverhammercoaching.ca/e-books/2009/11/20/the-flu-shot-should-i-or-shouldnt-i/#comment-3</guid>
		<description>Making choices is so very important......as I like to think...we are the consequences to our choices.......&lt;br /&gt;&lt;br /&gt;Have a great day.....&lt;br /&gt;&lt;br /&gt;April</description>
		<content:encoded><![CDATA[<p>Making choices is so very important&#8230;&#8230;as I like to think&#8230;we are the consequences to our choices&#8230;&#8230;.</p>
<p>Have a great day&#8230;..</p>
<p>April</p>
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		<title>Comment on The Planned and Disciplined Approach To Life by bctogether</title>
		<link>http://mycoachingbooks.com/2009/11/06/planning-for-life/#comment-2</link>
		<dc:creator>bctogether</dc:creator>
		<pubDate>Mon, 09 Nov 2009 18:26:19 +0000</pubDate>
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		<description>Well said, Chris.&lt;br /&gt;I really like the use of &quot;legacy&quot; in your article.</description>
		<content:encoded><![CDATA[<p>Well said, Chris.<br />I really like the use of &quot;legacy&quot; in your article.</p>
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